Turmeric - The Wonder Spice?

A while back I heard that turmeric is an amazing spice with all sorts of health benefits. I've been adding a dash to my Master Cleanse lemonade for no real specific reason.  Today I decided to do a little more research. Although there isn't much scientific data, a lot of people swear by its powers. A few of the health benefits people are claiming are that it fights some cancers, it can be used as an antiseptic, and it is an anti-inflammatory which may ease arthritis pain. Pretty amazing. I encourage you to do your own research, but this is a good place to start...

20 Health Benefits of Turmeric

1 comments:

March 10, 2013 at 9:31 PM Anonymous said...

I'm aware of the tumeric root. My mom used it for me and my sister when we we're young and having a hell-a problems with menstrual cramps. I can vow that this root has healing powers and I encourage people with abdominal abnormality to use it.

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