Wear A Bike Helmet

This morning I was riding my bike on my way to train a couple of clients when I got hit by an SUV. The lady ran a red light and plowed right into me! My shoulder, hip and leg are pretty banged up. I hit my head pretty hard on the ground and have a headache, but my helmet definitely saved me from splitting my skull open. So remember kids, always, always wear a helmet, no matter how dorky you think they look.

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