A while back I heard that turmeric is an amazing spice with all sorts of health benefits. I've been adding a dash to my Master Cleanse lemonade for no real specific reason. Today I decided to do a little more research. Although there isn't much scientific data, a lot of people swear by its powers. A few of the health benefits people are claiming are that it fights some cancers, it can be used as an antiseptic, and it is an anti-inflammatory which may ease arthritis pain. Pretty amazing. I encourage you to do your own research, but this is a good place to start...
20 Health Benefits of Turmeric
20 Health Benefits of Turmeric
