Our extended family BKNY Fit Club, run by personal trainer extrodinare Chelsea, has their website up and running! They offer group fitness classes in Prospect Park throughout the week. Boot-y Camp, Rutland Warriors, Yoga/Stretch, Cadet Camp, and Sunday Brunch are some of the classes offered. Chelsea is leading the Boot-y Camps. Master trainer and yoga god Matthew is leading the Rutland Warriors, Yoga/Stretch, and Cadet Camps. And yours truly (Alex of Active Brooklyn) is teaching the Sunday Brunch class Sundays @ 9am. All fitness levels are welcome! Check out the website by clicking the link below for more details, and come join us for some outdoor exercise fun.
About The Trainers
With a certification from the National Strength and Conditioning Association (NSCA), Alex specializes in group fitness, agility, flexibility, cardiovascular endurance, functional, and strength training. He has vast experience working with individuals of all fitness levels and combines art and science when creating his clients unique exercise programs.
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