Showing posts with label Awareness. Show all posts
Showing posts with label Awareness. Show all posts
Thursday, April 22, 2010
0
About The Trainers
With a certification from the National Strength and Conditioning Association (NSCA), Alex specializes in group fitness, agility, flexibility, cardiovascular endurance, functional, and strength training. He has vast experience working with individuals of all fitness levels and combines art and science when creating his clients unique exercise programs.